kopi oh kopi..

this morning, i felt dizzy, lack of sleep.. cause both of my sons bully me last night. though it was already 1 am, they still actively playing. their father was already snoring since 11pm.

my daily routine, take a cup of coffee to get awake and more focus. then, i just thought.. Am i coffee addicted?

from http://www.wisegeek.com/am-i-addicted-to-caffeine.htm .. there is an interesting phrase:

People who have caffeine addiction usually consume about 100 mg of caffeine a day, which is equivalent to about half a cup of coffee. So people who drink a cup of coffee a day would be considered addicted.

aku ni setiap hari mesti nak kena at least 2 cup.. every morning ( a must) and evening.. maksudnya aku ni addicted la. memang pun.

sejarahnya, aku addicted coffee ni masa Final Year kat UPM dulu.. kena buat Final Year Project. Kalau pack nescafe tu, yang warna Hijau. kuat sikit caffein nya.. so, satu malam la tak tido buat keje. pastu pagi, pengsan tak leh bangun..nasib dapat A.. berbaloi. since then, berat tak pernah sampai paras NORMAL.. under weight je.

pastu,
masa keje engineer kat kilang 4 years back. at that time, aku dah realize memang sangat bergantung dengan kopi ni. keje sampai larut malam..outstation (masa bujang dulu).. handle keje berat2.. guna otak punya.. pagi confirm kena lebih fokus. bancuh kopi dulu, baru bleh buat keje.

sekarang ni, masa pregnant je tak berapa nak minum (ada la 1 cawan a day).. itu pun beli yang decaffein punya. mahal sikit dan kurang umpp. tapi, sekarang ni..kena beli 1 pack 3 in 1 nescafe warna MERAH kat ofis. haha

nak tengok how trouble am i whenever tak minum kopi? masa aku ganti puasa.. (bile ye nak ganti?)

ok, keje banyak..merepek banyak lak.
chow